I know many of us might have taken the resolution on New Year to cut down carbs, reduce weight, have gluten free products, be on diet, etc…etc…but as the year pass by…resolutions like this are hard to keep and we slowly get lost in keeping them…It really takes an hard heart to take up such a resolution and go on till end….but when we are promising so many things to do….a ‘to-do list’ to do the activities in a day or in a week or in a month or even in a year….but how many of us…will make a diet chart and stick to it till end…..only few….
Sometimes out of time, sometimes out of laziness and sometimes out of mood…you wish to skip your diet….keeping these in mind ‘Soulfull’ a packaged food brand under the Kottaram Agro Foods have come up with innovative and interesting products which focus on the healthy aspects and hence the tag line deliciously healthy.
After quick exchange of e-mails ‘Soulfull’ has sent me a parcel loaded with deliciously healthy products. Upon opening the parcel, I found three different flavoured ‘Cereals’ namely Original, Banana and Coco-lite along with three Instant Dosa Mixes (which I am going to talk about in next post). Out of habit, I have scanned the carton of the cereal thoroughly, I came to know that the cereals are made out of Ragi (finger millet) and they are gluten-free….how cool is that? How many of you love to include ragi in your diet and keep skipping it…by its lengthy preparation or no recipe in hand….but when you get a choice like this….it is simply fab…isn’t it?
The Original and Banana flavoured Cereals have no other grain apart from Ragi. All these products are natural with no fortification or usage of supplements. Just image, if your mom or mil has called you in the morning and asked you what you had for breakfast, when you answer, a bowl of ragi…then they are pretty amazed…as ragi is considered as healthy food…and think their daughter or daughter in law is on good diet….
Ragi (Nachini in Marathi, Mandu in Hindi, Kelvaragu in Tamil, Koovarugu in Malayalam) is rich in calcium and best known for weight reduce, rich source of fibre, has and helps you in lowering cholesterol levels…..with these many health benefits, a ready made cereal with ragi is must for the ones who want to keep themselves healthy. With changing life style, it is sometimes challenging to keep ourselves fit….but I can say ‘Soulfull’ has come up with such an amazing products…that we can be fit and healthy with in our budget. A 300 Gms. Cartoon of cereal costs you Rs.130/-. There are other flavours apart form Original, Banana and Coco-lite which the brand Soulfull is working on…..so in near future you can get more options to choose from…..
How many times, you might have thought how cool it would be if I get two more magical hands to finish off morning chores…where the life runs like a movie in a FF mode…for one of those morning where you feel like having something light, healthy and delicious…with no fuss and no mess….or for one of those morning where you run out of time….or for one of those morning when you really care for yourself…..Soulfull’s 100% Ragi Cereals…will make your day…..you can even have these cereals in the evening as a snack…..I must say…make it a habit….you gonna love it….
Just a bowl of cold milk, fresh fruits or dry fruits along with 'Soulfull' Cereals is just enough to kick start your day….or soothe your hungry tummy in the evenings…..
You don’t need to stand long in the kitchen, just pour in some milk in a bowl, add fresh fruits of your choice and then your favourite flavour of cereals…..yum breakfast is ready with in no time….this breakfast is healthy and delicious…..
I loved the taste of these cereals. They are lightly sugared and you can get the taste of the fruit in the cereal. They don’t turn up soggy immediately when you add to the milk. They are small, brown in color, perfectly round in shape and crunchy. All the three flavours have got the same color….
Apart from having them with milk, you can use in making parfait, top it in milkshake’s, cakes, muffins, smoothies, bars, ice creams etc.
In the next post I am going to give you more options on healthy breakfast/snack which take less time and handy when you are in a mood to eat scrumptious Dosa’s…..